"Strength has a greater purpose"
Participants will learn how strength and movement give them energy and clarity during the day at work.
Reneta Music is a certified NCSF Personal Trainer, FMS level II instructor, StrongFirst certified Elite Team Leader and a 6th degree black belt in traditional karate. She is the chief karate and kettlebell instructor at the Mansfield Area YMCA. She is one of three LIVESTRONG instructors at the YMCA, which is a program for cancer survivors. She owns her own business Hard Style Body which focuses on “old style” strength and conditioning training, physical culture. She also travels teaching Life Protection (self defense) at the YMCA, Ohio State University.
Reneta strongly believes in the StrongFirst motto "strength has a greater purpose”.
This collaborative series exclusively for women is being co-hosted by the Richland Area Chamber of Commerce, Mind Body Align, and the Small Business Development Center at Ashland University. Each month we'll have a time of powerful networking, a motivational "TED-type" talk as well as a chance to learn more about your community. We look forward to having you join us!